Chapter 8

 

Some Final Thoughts

 

Chemical sensitivity is a growing problem; more and more people are finding they are becoming affected by the ever increasing amount of chemicals that are used in the environment and in our homes. This eBook has been designed to give a basic understanding of chemical sensitivity in “layman’s terms” and to point the sufferer in the right direction – remove as many sources of these chemicals as you can and replace them with alternative products that are safer for you, your family and the ecology of our planet.

 

The chemicals that act as a trigger for chemical sensitivity and which have been linked to illnesses ranging from asthma and eczema through to cancer and ADD are found in perfumes, air fresheners, household cleaners, polishes, disinfectants, washing powder, fabric conditioners, and many other personal care items that you buy every week from your local supermarket.

 

The European Union is so concerned about the threat to health caused by thousands of chemicals that it is currently reviewing legislation aimed at forcing manufacturers to assess the chemicals they produce and to provide full details of ingredients, together with appropriate warnings. But the costs of doing this are so high that the manufacturers are highly resistant and even the most optimistic sources estimate that it will take 11 years before the practical benefits of legislation get through to consumers.

 

I understand that life is full of risk. When you drive on the motorway, there is risk. Going outside in a thunderstorm is risky. But it is important to distinguish between what are avoidable risks and what are unavoidable risks. Many people have given up smoking, changed their diet, and started exercising because they want to reduce their risk for heart disease, cancer, and a host of other possible conditions. They avoid placing themselves at risk.

 

In the same way, I encourage you to make your house a healthy home by eliminating toxic chemicals. By removing the dangerous cleaners and personal care products, you remove the potential harms they cause. You eliminate the unnecessary risk for cancer, ADD, nervous disorders, asthma, birth defects, MCS, infertility, and a host of other problems.

 

I said at the beginning of this eBook that there is a happy ending —a solution to this problem; well two solutions actually.

 

There are methods of cleaning your house and your body very effectively that use simple ingredients which do not irritate, toxify or carry the other risks described in this eBook. Your granny probably used them for many years and even though they may require a little more “elbow grease” than more modern products, they are still very effective and very low cost too. The final section below has details of what you can use and how to use it.

 

But if you prefer to use modern products, there are conscientious manufacturers who offer people-friendly products at economical prices that are just as effective, if not more so, than the hazardous brands found in your local supermarket. It’s not the purpose of this eBook to promote any particular one of those ethical manufacturers, but if you’d like a list of them, send me an email at opps@blue-equity.com and I’ll let you know who they are.

 

I am glad you took the time to read this eBook. I hope it opened your eyes to a menace you may not have been aware of before. I hope you now are able to make a more informed choice about what you bring into your home. And may your house be a healthy home.

 

 

Safer Alternative Ways of Household Cleaning

 

Air freshener

Place one teaspoon bicarbonate of soda in a pump action spray bottle and add two tablespoons of white vinegar and two cups of clean water. After the foaming has stopped

replace the spray top and shake well. (You can also add two teaspoons fresh lemon

juice or essential oil)

Ant repellent

Wipe down the effected area with a solution of half vinegar and half water to keep ants at bay. (Try to keep all sweet products away from the infested area)

Bottle cleanser

To remove sediment stains from bottles, jars and vases half fill them with white vinegar and shake well. Leave for a few minutes, and then rinse.

Burnt pots and pans

Cover the burnt area with equal quantities of water and vinegar. Bring to the boil, then remove from heat and leave to soak overnight.

Carpet shampoo

Add one cup of vinegar to five litres of water. Clean the carpet with a soft brush dipped in the solution, but do not soak or make too wet. In case the carpet colours are not fast, you should always test on an inconspicuous area of the carpet before using.

Chewing gum

Chewing gum can often be removed by freezing it first to make it brittle using ice cubes in a plastic bag

Cleaning without chemicals

Microfibre” cleaning cloths and mops don’t contain chemicals and neither do they need to be used with any added chemicals. Dry dusting attracts dust to the cloth where it stays and used damp can be effective for all other surfaces.

Clogged shower-head

First dismantle the shower head. Then soak the pieces in a bowl of white vinegar for two to three hours and clean off any sediment with a stiff brush.

Clothes brightener

Add two tablespoons of white vinegar to the rinse after washing clothes.

Cooking smells

To remove cooking smells from the kitchen; boil a cup of water with one tablespoon of vinegar added to it and/or open window/door

Crystal

After washing crystal glassware add a tablespoon of vinegar to the water when rinsing. It will

give it that extra sparkle.

Cut flowers

Cut flowers will keep fresh for longer if they are kept in water containing a solution of one teaspoon of vinegar and one teaspoon of sugar mixed with 500ml of hot water. Allow to cool before using.

Cutlery cleaner

Make up a solution with two tablespoons of vinegar and one teaspoon of borax in two cups of hot water. Immerse the cutlery in the solution and then rinse in hot soapy water.

Drain cleaner

Make up a solution of 200ml vinegar and 75g of baking soda. Pour directly into

the drain. Leave this for ten minutes, then run clean hot water down the drain to clear the grease and debris.

Dish washer

Instead of using rinse aid in your dishwasher use white vinegar and you will get the same

result.

Fish smells on plates and utensils

Add a tablespoon of vinegar to washing up water, then rinse thoroughly in clean water before

drying.

Hard water deposits

To clear the scale in the toilet, bale out the water to below the line of deposit. Make up a

mixture of domestic borax and vinegar in equal quantities. Spread the mixture on the deposits

and leave for two hours. Brush off the sediment with a stiff brush. You can treat all hard water deposits on bathroom fittings using the same mixture.

Hard water film on tiles and glass

Rub the surface with undiluted white vinegar and leave for about fifteen minutes, then rinse thoroughly and repeat if necessary.

Ink stains

Soak the stained fabric in milk for one hour. Mix up a paste with vinegar and cornflour. Cover

the stain with the paste and when it has dried wash the fabric in the normal way. To remove

ballpoint ink marks from cloth, rub a paste of baking soda and milk over it. Rinse and then wash in your normal way.

Ironing

To prevent clothes becoming shiny when you are pressing them with a hot iron, place a cloth over the garment that has been sprayed with a solution made up of one part of vinegar to two parts of water. Keep a small piece of damp sponge handy when ironing. When there is a dry crease, rub the sponge over it and the fabric will be lightly and evenly dampened.

 

To clear a clogged iron, use one cup of vinegar instead of water and allow to steam until the jets release. If the base of your iron is stained or sticky, unplug it and when cool rub with a cloth dipped in vinegar. Use melted ice from the freezer compartment of your fridge as distilled water for your steam iron to prevent limescale build-up.

Kettle descaler

Cover the element with equal quantities of water and vinegar. Bring to the boil and leave to soak overnight. Brush off the sediment and then rinse thoroughly with cold water.

Leather softener

MIx 150ml hot lavender vinegar with 150ml olive oil. Make sure to blend thoroughly.

Microwave ovens

Persistent smells such as fish can be difficult to remove from the microwave oven. Heat 50ml of vinegar diluted with 200ml of water in the microwave in a microwave-proof bowl.

Painted surface cleaner

Make up a thin paste of 15g cornflour, 30ml of vinegar and 275ml of hot water and your paint will shine as never before.

Perspiration and deodorant stains

Dab the affected area with undiluted white vinegar. Then wash in the normal way.

Rust stains

Soak affected area with vinegar, then rub salt into the stain. Allow to dry, and then wash in

the normal way.

Salt stains on shoes in winter

Wipe the shoes with a solution of one tablespoon of vinegar in one cup of water.

Scorch Marks

Lightly rub the scorched cloth with a lint-free cloth soaked in vinegar.

Scratched table top

If a beeswax-polished surface becomes scratched or spotted, rub the scratches or spots with

white vinegar and then polish again with beeswax whilst the surface is still wet.

Stains on aluminium pans

Mix a cold solution of vinegar and water in equal quantities in the stained pan. Bring to the boil and soak overnight. Alternatively boil Cabbage leaves or rhubarb in the stained pan.

Tea and coffee stains

Soak china and glassware in hot vinegar (but do not boil). Then wash in the normal way. For stubborn stains on cups and pots add a teaspoon of salt to a little of the hot vinegar and rub onto the stain.

Windows, mirrors, and glass

Add two tablespoons of vinegar to a small bucket of warm water. To finish off, buff the surface with a clean dry cloth or newspaper.

 

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